Name: Mind Body Balance: The Benefits of Supporting Good Mental Health
Start: 2024-12-08T12:00:00-0800
End: 2024-12-08T12:30:00-0800

Sunday December 8, 2024 12:00pm - 12:30pm PST

Wellness Lounge (LDI Booth 1100)

Although the mind and body are often viewed as separate, mental and physical health are closely related. Good mental health can positively affect your physical health. Similarly, poor mental health can negatively affect your physical health and seriously impact your everyday life. In this 20-minute session, learn some techniques for helping balance your mind and body backstage, on set, or in the office. Join Jillian Beggs, IATSE member and Founder of Creative Minds Coaching for this presentation.

Speakers

Jillian Beggs

Founder, Creative Minds Coaching & Consulting

Focused on developing new models of mental and emotional support within creative fields, as well as psychological solutions for at risk individuals in order to maximize personal and professional growth and potential. I offer consulting services for organizations looking to expand... Read More →

Sunday December 8, 2024 12:00pm - 12:30pm PST
Wellness Lounge (LDI Booth 1100)

Mental Health & Wellbeing, Mental Health & Wellbeing

Item Code C51

Live Design International (LDI) 2024

Jillian Beggs

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